Coming Soon! We’re launching a new 6-week virtual group therapy program designed for moms to strengthen their most important relationships—partners, children, family, friends, and self. 

Motherhood changes everything—including our relationships. Many moms find themselves longing for deeper connection with their partners, navigating conflict with family, or feeling isolated in friendships. This therapeutic group offers a safe, supportive space to explore those changes, strengthen communication, and feel more secure in your most important relationships. Guided by a licensed psychologist, you’ll gain insight, skills, and the encouragement of other moms who understand the journey.

Group therapy harnesses the power of collective energy to support healing and growth. It offers a unique opportunity to practice skills in real-time, receive feedback, and experience the support of a compassionate community.

The group will consist of 6 weekly group therapy sessions (90 min. sessions) which will be held virtually on Thursday mornings.  This opportunity offers over 9 hours of support in just six weeks — at 1/3 the cost of traditional therapy. Groups are $549 total (private pay only) and meet weekly in our virtual space.

The group will cover the following topics:

• Communication with a partner/spouse

• Navigating intimacy and connection after kids

• Parenting this generation of kids

• Balancing friendships/social needs

• Boundaries with extended family

• Identity shifts and self-compassion