top of page
Upcoming Events
Thu, Jul 09
Held at Drop the Ball STL
Creating boundaries that actually stick
- Why saying no feels so hard
- Hold your ground without the guilt
- Navigate others' reactions with ease
Thu, Aug 06
Held at Drop the Ball STL
Building real connection at home
- Communicate clearly, not reactively
- Tools to repair and reconnect
- Understand what's beneath the surface
Thu, Jun 04
Held at Drop the Ball STL
Reclaiming your time, energy, and self
- Spot what's fueling vs. draining you
- A framework for more aligned choices
- Permission to prioritize yourself
bottom of page